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Egg Poaching Bags – Take The Mess Out Eating Lean

September 18, 2012 by Adria Ali 5 Comments

Egg Poaching Bags – Take The Mess Out Eating Lean

       While at a wedding in San Diego, I stopped at an an all natural / organic restaurant.  The whole meal was awesome, but the thing I remember most was the ingenious way that they poached their eggs!   They didn't have the usual shape so I asked the waitress and she let me in on their little … [Read more...]

Transform Your Body In 12 Short Weeks!

April 8, 2011 by Adria Ali Leave a Comment

Transform Your Body In 12 Short Weeks!

Summer is approaching quickly!  Think back to last year. Where you in good shape or bad shape?  If you're like most people, you're always trying to look better.  Couch potatoes should get moving to reveal the new you underneath! Follow these tips to get healthy and lean.  Don't forget that each … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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