Abs are one of thee most sought after body parts in the fitness community. They comprise about 40% of all fitness inventions, gimmicks, and DVDs. In fitness Rx's February edition, pros gave inside info on how they attained their perfect set of abs. We've broken it down for you into a quick … [Read more...]
The Flat Belly Diet Review
Who doesn't want a "flat belly?" Even if you aren't severely overweight; you still always strive to have a flat stomach. Six pack abs are ALWAYS sought after no matter what your age, race, or gender. Regardless, if this diet works or not ... this book is sure to sell copies just based on … [Read more...]
The Perfect Pull-Up Review
I will start by telling you that pull ups have totally changed my physique! It doesn't matter if you are doing a "cheater" pull-up, or a "real" pull-up; they will help to change your figure in no time flat! By working your back muscles; you not only burn HUGE amounts of calories, you also … [Read more...]