I will start by telling you that pull ups have totally changed my physique! It doesn’t matter if you are doing a “cheater” pull-up, or a “real” pull-up; they will help to change your figure in no time flat! By working your back muscles; you not only burn HUGE amounts of calories, you also help to create a “V” shape. This “V” shape creates an optical illusion making your waist look smaller. Now who doesn’t want to have a smaller looking waist!???
I currently have the perfect push up (courtesy of my brother), I am very pleased with the product and I love pivoting handles. When I saw the commercial on tv for the perfect pull-up I was over joyed to see that they had created such an ingenious product! Not only does the perfect pull up have pivoting handles, it also allows you to lower the bar and do various other back exercises as well! Here are some of the routines which are included with the product……
This next exercise is VERY similar to one that my clients do in the gym. This exercise is moderately hard for the average person.
Here is an even easier back exercise to do on the perfect pull up …
Similar to the perfect push-up, the pull-up comes with it’s own workout routine that increases over time. Even if you are the most out of shape person, you can work your way up in repetitions and sets and advance over time.
CONS: The only negative side that I see to the perfect pull up is that you actually have to bolt it into your door frame. However, the bar comes out of the frame so that it can be stowed away and out sight. It’s somewhat expensive, however, if you really do use the product I’m sure it will pay off.
As a personal trainer, I already recommended the perfect push-up to my clients. Now I will make sure they all know about the new perfect pull-up. For a chiseled body, increased fat loss, increased strength, energy and muscle, get the perfect pull-up!