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Ab – Tastic Tips From Fitness RX Pros

April 12, 2013 by Adria Ali Leave a Comment

Ab – Tastic Tips From Fitness RX Pros

   Abs are one of thee most sought after body parts in the fitness community.  They comprise about 40% of all fitness inventions, gimmicks, and DVDs.  In fitness Rx's February edition, pros gave inside info on how they attained their perfect set of abs.   We've broken it down for you into a quick … [Read more...]

The Flat Belly Diet Review

February 23, 2008 by Adria Ali 1 Comment

The Flat Belly Diet Review

       Who doesn't want a "flat belly?"  Even if you aren't severely overweight; you still always strive to have a flat stomach.  Six pack abs are ALWAYS sought after no matter what your age, race, or gender.  Regardless, if this diet works or not ... this book is sure to sell copies just based on … [Read more...]

The Perfect Pull-Up Review

February 21, 2008 by Adria Ali 11 Comments

The Perfect Pull-Up Review

      I will start by telling you that pull ups have totally changed my physique!  It doesn't matter if you are doing a "cheater" pull-up, or a "real" pull-up; they will help to change your figure in no time flat!  By working your back muscles; you not only burn HUGE amounts of calories, you also … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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