Most people can be "good" all day. So why is it that people struggle so much at night? The majority of my clients have a HUGE problem at night. At this point in my career I can mearly look at people and tell you what is wrong with their eating, just based on how they are storing fat. 75% … [Read more...]
Cycling To Work – Lose Weight and Save Money
What would the world be like if everyone decided that gas is way too expensive and we rode our bikes to work? The average drive to work in Los Angeles is approximately 29 Minutes (one way). However, that lengthy commute is mostly due to traffic lights, stop signs and rush hour. Most … [Read more...]
