Usually people exercise for vanity. Sure, there are others out there that are in tune enough to realize that there are other benefits, however they only make up about 20-30 %. If I was a millionaire, I would print this list on shirts and hand them out for free on the corner! These serve … [Read more...]
The 5 Bite Diet
Today, featured on "Extra" was the Five Bite Diet. Too good to be true?? A diet that allows you to eat whatever you want and still lose huge amounts of weight???? How can this even work? Here's the break down of the diet..... (here's the link to the video on Extra) THE DIET BREAK … [Read more...]
