If you are following a diet that's gluten-free, paleo, dairy free or bulletproof, then you'll appreciate this rich and filling low carb recipe. It's simple, affordable, delicious and it's sure to be a crowd-pleaser. [amd-yrecipe-recipe:5] This low carb recipe has … [Read more...]
4 Hour Body Shepard’s Pie
Since I'm following Tim Ferriss 's"The 4 Hour Body Diet," and taking The 4 Hour Body supplements I decided to get creative and try some of the recipes that go with this slow carb diet. This shepard's pie recipes was awesome! I was full with one serving and I didn't feel any spikes in my … [Read more...]