New Fitness Craze, SH' BAM Hits The Scene. Do you have the moves to melt it off? (Fit Celeb) Every Woman Needs a SUPPORTIVE Sports Bra - Heart and Core Sports Bra Review (Cranky Fitness) Ditch the Bread and the Pounds - Low Carb Snacks to Help You Lose … [Read more...]
Egg Poaching Bags – Take The Mess Out Eating Lean
While at a wedding in San Diego, I stopped at an an all natural / organic restaurant. The whole meal was awesome, but the thing I remember most was the ingenious way that they poached their eggs! They didn't have the usual shape so I asked the waitress and she let me in on their little … [Read more...]
Paleo Recipe – Egg Cupcakes
If you're looking for easy, healthy recipes that are gluten free and paleo approved, then you've come to the right spot!!! A friend turned me onto the Paleo Diet and I am now on a mission to banish ALL gluten and find the best paleo recipes to share with our awesome followers! Today's … [Read more...]
Low Carb Snack To Fight Belly Fat
Carbs at night can be the enemy. Controlling your carbs in the winter can be even more challenging. So here is a great snack with lots of "healthy" fat. To learn this simple recipe, read more. Cut an avocado in half. Use the side without the pit, and save the other half for … [Read more...]
