It's unavoidable to eat out sometimes. We get stuck moving from one thing to the next. From meetings, to events, to daily tasks, our lives become overwhelming as we struggle to keep our health and fitness a priority in everyday life. "If You're Gonna Do it," implies that … [Read more...]
KFC, Pizza Hut, A&W, and Taco Bell Want You To Be “Healthy”
While every American eats bad food from time to time; we hope that this isn't a nightly occurrence. Sadly, for some, I know it is. However, these top fast food chains want you to know they are making an effort at keeping America healthy and fit. There new website called "Yum" which is … [Read more...]
