Today I went to Runyon Canyon with my Gas-bund(Gay Husband) and I was thinking, "This place is awesome!" Runyon has gotten a bad wrap because it's kind of like the Hollywood Disneyland. You see Celebrities, Douche Bags, Barbie's, Hipster's, you get the picture! But, I just want to say, I … [Read more...]
Get The Results You Deserve – Blast Through Plateaus With Muscle Confusion
You go to the gym and do your same workout everyday and you are not seeing progress like you did in the beginning. What happened? You’ve hit a plateau because your muscles have adapted to that same old routine. You need muscle confusion STAT! Muscle confusion is all about variety. … [Read more...]
Celebrity Diet Tips, Nutrition Facts In Resturants, Avoiding Freshman 15,
5 Celebrity Diet Secrets You Should Know! (Fit Celeb) FDA Goes Easy Restaurant Food: Nutritional Facts Not Enforced YET (That's Fit) Avoid The Freshman 15 : These College Tips Could Keep You Healthy For The Rest Of Your Life! (Exercise. About.com) How Kristen Bell Treats … [Read more...]
Could Coconut Water Be Madonna’s Secret Weapon?
We know that celebrities dump tons of money on health and beauty products every year. They are also known for being pioneers in this field. Their trend setting ways are followed by billions. The minute they reveal their newest fountain of youth, people are in stores and gyms everywhere trying to … [Read more...]
Kim Kardashian For Muscle And Fitness
In the past all of the cover models for muscle magazines seemed to be insanely thin and lacked an ounce of fat on their body. It nice to see Kim on the cover since she is definitely curvy and still resembles a woman. If you missed this issue of M&F then here is an inside look at … [Read more...]
