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Inspirational Fitness Tip Friday – Pinterest Style

April 6, 2012 by Adria Ali Leave a Comment

Inspirational Fitness Tip Friday – Pinterest Style

10 Easy Ways to Cut Calories   … [Read more...]

Fit Tip – Get Revved Up For Your Workout In Advance

September 28, 2011 by Adria Ali Leave a Comment

Fit Tip – Get Revved Up For Your Workout In Advance

  Most people have to get themselves revved up for their workout. Some use guilt, some use imagery, others use the thought of a significant other, fewer use it for their health.  The moments before a workout can be crucial.  Minutes before your workout can determine if your go in or  if you stay … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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