I'll admit that I am a hard core trainer that is never one to take the easy routine (mainly because I don't think they exist). As a trainers, we believe that if you want to lose inches you have to WORK for them by changing your eating and increasing your activity. However, I am an inventor at … [Read more...]
We Tried It! – Guru The Natural Energy Drink
As I try to sift out the artificial sweeteners in my diet; I found it to be increasingly difficult to find an energy drink that's low in carbs and void of aspartame. After searching the web, I discovered GURU. This drink has all the benefits of a low calorie beverage, without the chemicals! Of … [Read more...]
Trick Or Treat -Candy Goes “Au Natural”
It's fair to say that most people figure that when they are eating candy, they are eating "bad food" with sugars, dyes, additives and most time excess saturated fat. With the world "going green," they forgot to include the worlds supply of candy. Now one of the most traditional treats, Necco … [Read more...]