If you are tried of taking one class for stretching and one class to get your cardio, then this new class called KOGA has you covered! Not only does this class get your heart pounding, it also keeps you limber! Why didn't we think of this before!! Since class scheduals at gyms … [Read more...]
Jukari Hollywood’s Next Fitness Craze
Cirque du Soleil is known for it's artistic expression of life and for it's outstanding interpretation of the human body. The performers in these shows have not an ounce of fat on their body! It's no secret that the moves that these artists perform are far beyond the average person's … [Read more...]
Defy Gravity With This Fun Class
What is AntiGravity Yoga? AntiGravity Yoga is a fitness regime designed to increase one's overall health and physical agility while having fun and creating beauty. AntiGravity is an acrobatic performance company whose daily workout utilizes the AntiGravity Hammock. The technique was … [Read more...]
