Happy Friday! Here are our interesting finds of fitness articles around the web! If you love them, share them! Is the Paleo Diet Making You Fat? (Bulletproofexec) Maximize Your Results With These Yoga Poses (Natural … [Read more...]
Fitness Motivation – Remember Oprah’s Wagon of Fat
Before Oprah was a global name, she ran a clip on her show about her weight loss. This clip (below) shows her 67 pounds of weight loss depicted in cow fat. If you are looking for something to keep you motivated during the winter months, or just a little refresher, this should do … [Read more...]
Oprah’s 21 Day Cleanse
It's not a big secret that Oprah has always struggled with her weight. We have seen her lose weight and gain weight as she struggles to find an eating and exercise plan that she can continue to use long term. Now Oprah is trying something completely different from her other attempts... a … [Read more...]
