If you are trying to lean out while still having the right carbs, then sweet potatoes could be your best friend. Why are sweet poataoes better then your regular white or yellow option? It's due to how the body breaks down this orange root. The carbohydrates in a sweet … [Read more...]
Paleo Recipes – Pancakes
I have been trying out the Paleo diet and experimenting with different recipes. In an attempt to find something sweet and filling I tried out these pancakes made prodominiently of almond meal and a hint of fruit. They did the trick and were easy to make! They are also low … [Read more...]
