• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES
You are here: Home / Eat It / Paleo Recipes – Pancakes

Paleo Recipes – Pancakes

April 3, 2012 by Adria Ali Leave a Comment

 

I have been trying out the Paleo diet and experimenting with different recipes.  In an attempt to find something sweet and filling I tried out these pancakes made prodominiently of almond meal and a hint of fruit.  They did the trick and were easy to make!  They are also low carb!

Ingredients 

  • 2 cups of Almond Meal
  • 3 Eggs
  • 1 Apple, grated
  • 1/2 cup of blue berries
  • 1/2 cup finely shredded unsweetened coconut
  • 1 cup coconut milk
  • 2 tablespoons of cinnamon

 

Directions

  1. Mix all the ingredients together.
  2. Using a 1/4 cup scoops, cook the paleo pancakes on a hot (med – high heat) griddle or frying pan.  The pan should be oiled with coconut oil.  Cook for about 4 minutes on each side.  Make sure they are nice and crispy before flipping them.
  3. Serve with more blueberries on top and a dash of cinnamon.
* to avoid excess smoking from coconut oil, wipe out the pan with a paper towel to rid the pan of dabree that could burn.

 

These make an excellent low carb treat!   You can even eat them later in the evening due to the fact that they are predominantly made of nuts.  While I love this recipe, I think of it more as a weekly treat rather then a daily meal. If you need a sweeter flavor, try adding a dash of stevia to the mix.  You can also add a very small amount of 100% fruit jam after they are cooked.  Share this paleo recipe and fitness tip with your buddies that are trying to shed weight without overeating carbohydrates!

 

Adria Ali

SHARE:

  • Facebook
  • Twitter
  • Tumblr
  • Pinterest
  • LinkedIn
  • Email
  • Print

Related

Filed Under: Eat It, Today's Tip Tagged With: almond meal, almond meal cakes, carbohydrates, cup coconut milk, easy paleo recipes, fitness, fitness tip, low carb pancakes, paleo desserts, paleo diet, paleo recipes, pancakes

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

To Verify You\'re Human, Please Solve The Problem: * Time limit is exhausted. Please reload CAPTCHA.

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.