You have probably heard about the peanut recall. The company Sunland Inc. has made reoccurring errors that continue to hurt the public. Due to the many safety violations this 25 year old company has now been shut down by the FDA. Many of your fitness products contain ingredients from this … [Read more...]
10 Reasons You Should Be Using Coconut Oil
If you haven't used coconut oil in your household, then you are truly missing out! There are so many ways to incorporate this natural product into your eating, cleaning, and body treatments, that you will be running to the store to find it!! TOP 10 REASONS YOU SHOULD BE … [Read more...]
Halloween Candy Nutrition Facts – The Best and Worst
It's that time again, the sun hides and you layer. With the layering comes potential weight gain as the world gets a little lax with their exercise and diet routines. Halloween is on the horizon and it could be time to break out that potential risque costume. To keep you lean during … [Read more...]