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Peanut Recall Goes Nation Wide – Affecting Health Products

November 26, 2012 by Adria Ali Leave a Comment

Peanut Recall Goes Nation Wide – Affecting Health Products

You have probably heard about the peanut recall.  The company Sunland Inc. has made reoccurring errors that continue to hurt the public.  Due to the many safety violations  this 25 year old company has now been shut down by the FDA.  Many of your fitness products contain ingredients from this … [Read more...]

10 Reasons You Should Be Using Coconut Oil

February 28, 2012 by Adria Ali 11 Comments

10 Reasons You Should Be Using Coconut Oil

    If you haven't used coconut oil in your household, then you are truly missing out!  There are so many ways to incorporate this natural product into your eating, cleaning, and body treatments, that you will be running to the store to find it!! TOP 10 REASONS YOU SHOULD BE … [Read more...]

Halloween Candy Nutrition Facts – The Best and Worst

October 5, 2011 by Adria Ali Leave a Comment

Halloween Candy Nutrition Facts  – The Best and Worst

  It's that time again, the sun hides and you layer.   With the layering comes potential weight gain as the world gets a little lax with their exercise and diet routines.  Halloween is on the horizon and it could be time to break out that potential risque costume.  To keep you lean during … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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