If you're like me you're feeling a little out of sorts today and it's not just the alcohol consumption, it's all the FOOD I consumed! I ate so much food, no guys, soooooooo much! Going to bed full from 4 hours ago is not fun. So this morning I thought, "I'll make it to pilates." It didn't … [Read more...]
Hoop It Up! Hoopilates
We got a taste of the old trend making a "come back" when we revisited it during our Wii addiction. Now, the hoop is becoming a new craze with it's combination of Pilate's moves. Jen Bleier created the class by combining aerobic exercise, Pilate's, and hooping. While some think … [Read more...]
