Portion sizes can make or break your weight loss goals. This is especially the case if you’re feeling a little more hungry and feeling a little more lenient. Use these fitness tips and strategies to help navigate through the challenges in daily life. … [Read more...]
Have Your Turkey and Eat It Too – Healthy Thanksgiving Recipes
During this Thanksgiving holiday, we give thanks to our many readers for being such a positive force in the life of Fit Tip Daily.com. Our readers bring life to this site with their many comments, questions, loyalty and relentless attitudes towards health and fitness. If it weren't for YOU … [Read more...]
Fitness Link Thursday – The Best Of The Web
The Top Portion Control Products (Fit Sugar) Want Cameron Diaz Arms?? Here Trainer Gives You The Inside Scoop (FitCeleb) Partner Up For Weight Loss - Here's Why (Men's Fitness) It's Not Too Late To Get Ripped Up - Use This Summer Workout … [Read more...]
The Best Fitness Gifts For Your Gym Bunny
It's officially that time of year again. Time for you to rack your brain about what to get for your favorite "gym junkie." Thankfully, Fit Tip Daily can make your shopping a little bit easier with our fun "must have" gifts of this season! This sleek, compact nano makes workouts fly by while your … [Read more...]
Visualize Your Portion Control
The average person can't tell you what one cup of food accurately looks likes. It gets worse when you ask them what an ounce looks like. As I fine tune my own eating more and more it becomes increasingly evident that the general population was never educated on correct portion size (including … [Read more...]
Quick Trim Web Reviews
You can't watch your favorite shows without seeing an ad for Quick Trim. This product which is made by GNC and promoted by the Kardashian's seems to be all over magazines and T.V. While we don't usually promote diet pills, we thought we would take a closer look at what people had to say about this … [Read more...]
Buy It- Measure Up Bowls
Most people detest measuring their foods. The mere mention of it causes people to roll their eyes and go into a child- like fit. However, the best way to manage your food intake is through portion control. These cool bowls seem decorative at first; but upon closer evaluation they are … [Read more...]
Portion Control Made Easy
The majority of people have no idea what a "real" portion is. If you are concious of your weight, inches and figure, chances are you pay attention to some exstent. To really get a good idea of what a true protion is, here are some great visuals to help you control your calorie … [Read more...]
Measuring Your Food Without The Hassle
No one has time to measure their food anymore, so of course, marketers have found a way to make watching your portion sizes easier. Here are some cool ways to measure your food without all the hassle. Dieting is hard work and measuring every bite makes it even harder. So we’ve created … [Read more...]
Are You Underestimating Your Calories?
Most people have no idea how many calories they eat. If you do know calorie counts; do you measure your food to make sure the amounts are accurate? With summer coming your way, maybe it's time you started RIGHT NOW! If you spend a lot of time eating out, then be realistic about how many … [Read more...]
