We all know that fast food isn't good, but how bad is it!?? In this clip from "The Doctors," they revealed how this 14 year old burger looks as though it's not more then a day old. I don't know about you but after watching this clip, I had a whole new take on fast food. Take a look at the … [Read more...]
Are You Following These 3 Trainer Tips?
Think you know what you are doing when it comes to losing weight? Even if you aren't focused on fat loss, these weight loss tips should be a general rule for all. 1) Avoid cream based foods –Stay away from the cream based foods and similar food options, especially when you order … [Read more...]
