The E-V-O-O queen, Rachel Ray, has shed the weight and is looking to lose a total of 30 pounds. Inquiring minds want to know what she's doing to lean up and trim down. It's not the cabbage soup diet or that gross lemon juice fast. Instead, it seems like a lot of fitness tips rolled into … [Read more...]
Deceived By Oils – The New EVOO is Macadamia Nut Oil
Cooking with oils has been a long time debate. The general public is under the impression that olive oil (EVOO) is the best thing you can use (thank you Rachael Ray). While this ancient oil does have very healthy omega fats, it should NOT be over heated! If heated above a certain … [Read more...]
