You don't always need to buy new gear to look good. Even if your gym shoes look like you've competed in the "Tough Mudder," it doesn't mean you have to throw them out. They just need a quick clean up to revive them! On average I tell clients to replace their shoes every 6 months. If … [Read more...]
Rehab Your Gym Shoes
Wearing your gym shoes day in and day out causes the arch support to break down. This leaves your joints hurting due to the lack of support. So what should one do if they don't have endless amounts of money to buy shoes every 4 to 6 months? Use these inserts to prolong the life of your … [Read more...]
