The indo board is a fun way to strengthen your core and increase your calorie burning. Now the indo board is becoming a sensation in New York City gym classes. If you are a surfer, then this is a must have. WHAT IT IS Indoor surfing, basically. While standing on an oval-shaped board … [Read more...]
Winning Abs
Everyone wants a defined midsection. No matter what your age, gender, ethnicity, or body type; a tight mid section is beautiful. Here's how to get some winning abs and tips on how to do it! Aliotti's Tips for a Six-Pack: 1) You can't build abs until you shed fat. You have to … [Read more...]
Sexy Abs For Summer
Everyone wants that six pack. You can do these ab exercises without having to buy extra equipment. Here are 5 exercises to add to your ab routine (courtesy of Oxygen Magazine) "Add these next five moves into your routine, and you’ll get that flat stomach in no time! CRUNCH Target … [Read more...]
