I try not to get on the scale too much. I was getting on my scale every day for a while, but I decided to not be so OCD and leave the scale alone for a bit. Well, last week I had a not so pleasant visitor, a stomach virus. It was not fun. Basically, I was nauseous a lot and couldn't eat much … [Read more...]
Fitness Tips – Ditch the Guilt to Lose Weight
Are You Guilty? Do you find yourself feeling guilty after eating a bad meal or not working out? Do you then find yourself trying to make it up on another day by being super strict or killing yourself the next day at the gym? Are you caught in the vicious cycle with no way … [Read more...]
Would Your Use A Scale With No Numbers?
Most people fear the scale. They hate seeing the numbers pop up on the scale that never seem to be what they wish them to be. So, what if there was a way to use positive reinforcement to help you lose weight. This Quantum scale doesn't show you what you weigh but rather what progress you … [Read more...]
How Do YOU Weigh Up To The Stars?
Everyone HATES the scale. This one piece of equipment has the ability to either break OR make your day. Some people detest the scale so much that they don't even own one! What if every time you stepped on the scale; instead of it telling you a number, it told you what celebrity weighs the … [Read more...]
