Through my years of experience I have observed the eating habits of many. After counseling hundreds of people with their food intake and watching how the previous foods affected their bodies; I have come the the conclusion that sugar is the enemy and should be monitored in some way, shape … [Read more...]
DNA Could Place Your Fat For You
Eating the right foods and working out have a huge impact on what size we are and how much body fat we have. However, we know that everyone one is different and this is determined by our genetic make up. The DNA that you get from your parents could play more of a role then once thought. This … [Read more...]
