Spaghetti squash is my go to vegetable when I want to avoid starch carbs, but still want to fill up. It's easy to digest, won't bloat you, and it's considered low carb! Each cup contains 7 grams of carbohydrates. It's also allergy, and autoimmune friendly. Packed full of vitamins , … [Read more...]
Lean it Up Mondays – Low Carb Recipe – Stuffed Spaghetti Squash Boats
It's squash season which means it's a great buy at the market. You can get large quantities and use them through out the week. It's also a great way to keep your calories and carbohydrates low for the winter months. The people who look the best in the spring are the people … [Read more...]
