New Fitness Craze, SH' BAM Hits The Scene. Do you have the moves to melt it off? (Fit Celeb) Every Woman Needs a SUPPORTIVE Sports Bra - Heart and Core Sports Bra Review (Cranky Fitness) Ditch the Bread and the Pounds - Low Carb Snacks to Help You Lose … [Read more...]
Stay Motivated During The Holidays With These Fitness Tips
The holiday are the most trying times for your physical fitness and health. Deck the halls wasn't supposed to mean add extra fat to your frame. However, the average person gains between 5 - 10 pounds during the holiday season. The best way to combat the fat and avoid the buldge is to find … [Read more...]
