So, I'm kind of really into a new class at my gym that has me...sprinting! Now, if you guys have been reading my posts the last few months then you knew I despise, hate, want to punch anything around me when I even think about doing cardio. Now, I'm full on sprinting and running for an intense … [Read more...]
Move Your Workout Outside With Our Summer Workout Routine
With the summer right around the corner it is time to take advantage of this beautiful weather. Here are my 5 favorite reasons to get out of the gym and get fit outdoors. 5. It’s a good routine buster 4. There are no crowds to deal with outside versus the gym where it really busy … [Read more...]
