Everyone wants a smaller waist line but very few people consider doing it through out the day. These "sneaky" stomach slimming exercises can help you to trim and firm while your doing your daily acitvities. You don't need to be on the floor, on a ball, or even in a gym. These tips were … [Read more...]
Learn Ab Exercises At A Glance
You've seen ab exercises on web sites, in magazines, and in books. However, unless your are a fitness professional, you don't have the time or education to figure out how to apply the exercise to yourself. These moving abdominal exercises help to take the guess workout out of your ab … [Read more...]
Fire Up Your Abs – Dina Disc Double Crunch
This exercise is sure to get your abs burning FAST! The double crunch hits both your lower abs and upper abs. The Disc allows you to get a full extension, which helps you to use all of your abdominal muscles. Once you do this exercise; you'll leave "standard crunches" … [Read more...]
