Yoga… Oh so HOT!!!I decided to find out what all the fuss was over hot yoga. People are raving about it. So what is hot yoga? Well before I took a class I started to research on-line. I read some Yelp* reviews, then got a little confused over Bikram yoga and Hot yoga? I will tell you the … [Read more...]
Stop Emotional Eating With Saffron Extract
Dr. Oz loves to feature weight loss aids on his day time TV show. The newest edition is Saffron Oil. It aids in weight loss by increasing serotonin. This keeps people from over eating or eating based on stress and anxiety. On the show Monday, he had 2 people test out this extract. They … [Read more...]
Gossip Is Good For Your Health
As women, we are always chatting it up with our best friends, talking about life, the world and the latest fashions. From a mans perspective this could be potentially annoying and seem to be way out of hand. Little did we know that all our ranting and raving on a daily basis is actually … [Read more...]
