Splenda is the brand name for sucralose, a modified form of common table sugar. Some of the hydrogen-oxygen groups of sugar molecules are replaced with chlorine atoms. This process creates sucralose, a very sweet substance with zero calories (source). Splenda is used in a lot of products … [Read more...]
Is “Sugar Free” Really Better For You?
With the new wave of obesity hitting America ... is sugar free really the way to go? Does replacing your sugar with alternative sources such as aspartame really keep you from gaining weight? If you have done any research on celebrities..... you would know that most of them consider … [Read more...]