Ok, I'm definitely on a polenta kick. This stuff is great in the morning and has less carb in a 5th of a tube (from trader Joe's) then 1 slice of bread! In my search to create meals without gluten I decided I would dip thin slices of pre made polenta in egg whites with cinnamon. They turn … [Read more...]
Eat It – Fight Comfort Foods With Polenta
While cruising the isles at Traders Joe's it's easy to get sucked into their seasonal comfort foods. In my quest to eat based on my food allergies, I've learned to eat low glycemic foods to fight cravings for flour and other carb packed foods. If you can't seem to kick your hunger for … [Read more...]