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Kim Kardashian’s Baby Weight Loss Book

October 14, 2013 by Adria Ali Leave a Comment

Kim Kardashian’s Baby Weight Loss Book

  We've seen a wave of celebrities get pregnant then use their weight gain to make money.   Normally, it's done through weight loss giants, however, Kim Kardashian has chosen to go a different route.  Forget the diet company, she's writing a book!    A source at OMG Yahoo, said that Kim … [Read more...]

2 Year Old is the Youngest to Have Gastric Bypass

September 23, 2013 by Adria Ali Leave a Comment

2 Year Old is the Youngest to Have Gastric Bypass

    I know what you're thinking, what is the world coming to!?   We have seen childhood obesity become a huge epidemic and now it seems as though it could be affecting even our toddlers.  This 2 year old has become the youngest person in the world to undergo gastric bypass.   The … [Read more...]

Pharmica – The Progressive Pharmacy – Win a $50 Gift Certificate

July 29, 2013 by Adria Ali 5 Comments

Pharmica – The Progressive Pharmacy – Win a $50 Gift Certificate

I had never heard of Pharmica until a couple weeks ago.  I wandered into the LA store front thinking it was just a regular pharmacy.   Boy was I wrong!!   While this branch was some what small, it was packed full of holistic options.   It was by far the most progressive pharmacy I had ever seen.   … [Read more...]

Pinterest Fitness Round Up

May 22, 2013 by Adria Ali Leave a Comment

Pinterest Fitness Round Up

    It's official we stalk pinterest at night for tips, tricks, recipes, and new gadgets.  Here are some of our favorite pins to date!   Baked Apple Chips      Life Doesn't Have to Be Perfect      Define Your Waistline With … [Read more...]

Madonna Too Lean?, Are Negative Calories Real?, How Do You Eat Before And After A Workout And Other Great Weekend Links!

July 31, 2009 by Adria Ali Leave a Comment

Madonna Too Lean?, Are Negative Calories Real?, How Do You Eat Before And After A Workout And Other Great Weekend Links!

  Strong And Sexy ... Or Way Too Much?  Madonna May Be Taking Her "Fitness" Too Far (That's Fit)     Are You Doing This Exercise For Your Inner Thighs???  You Should Be! (About.com) Are You Eating Correctly Around Your Workout???  It's Time You Checked! (Ediets) Ok! Magazine … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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