Everyone wants this recipes SO I decided to post it! It's from Jackie Warner's new show Thintervention. The shake is a mix of "all things muscle" with things like amino acids, L-carnitine, and whey powder. By popular demand, here it is... Jackie Warner's Protein Shake 1 Scoop of … [Read more...]
Fit Tip – Eat Less Then 5 Grams Of Sugar Per Serving
This could be a big shocker to some, but our food is FULL of sugar! Most people never think to check the label for grams of sugar. The vast majority will look at calories, fat, carbs and even cholesterol. So where did we go wrong in our education about food and sugar? If you aren't watching it … [Read more...]
Thintervention with Jackie Warner – Review
Jackie Warner of the Bravo series Work Out takes on a new reality tv show. While Work Out seemed to be more about the drama of Warner and the other trainers on the show, Thintervention focuses more on the clients and the clients interaction with Warner. The clients are not sent to a weight … [Read more...]
