I am a firm believer in the power of Fit Flops. Now these new shoes by Sketchers have been released to burn more calories while you do your usual daily activities. They work by challenging your balance with every step. They aren't the most stylish pair of shoes but if you are looking to burn … [Read more...]
Get The Legs You’ve Always Wanted – Low Lunges
To get your legs in shape for summer, try out this Low Lunge. Lunges are the ultimate leg exercise since they target so many problem areas. So, if you're stuck with out a gym, and without weights use this exercise to get your legs fired up and lean. This unusual version … [Read more...]
Fitflops – Tone you’re legs without working out
Sandals are all the craze when it starts to get sunny and hot outside. So what if there was a sandal that actually helped you burn calories and tone your legs? Check out the new "fitflops" and why they are the new craze. WHY THEY'RE HOT RIGHT NOW? "FitFlops have many celebrity … [Read more...]