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Eat For Your Goal On Thanksgiving

November 26, 2013 by Adria Ali Leave a Comment

Eat For Your Goal On Thanksgiving

    Most people put little thought into how they attack their thanksgiving feast.   If you've been killing yourself with your workout routine and trying hard to keep the weight off then you will need this strategic plan to keep the pounds away!    These tips on how to eat for your … [Read more...]

Kim Kardashian’s Baby Weight Loss Book

October 14, 2013 by Adria Ali Leave a Comment

Kim Kardashian’s Baby Weight Loss Book

  We've seen a wave of celebrities get pregnant then use their weight gain to make money.   Normally, it's done through weight loss giants, however, Kim Kardashian has chosen to go a different route.  Forget the diet company, she's writing a book!    A source at OMG Yahoo, said that Kim … [Read more...]

Vegetable Recipes, Add the Veggies and Decrease the Carbs

July 24, 2013 by Adria Ali Leave a Comment

Vegetable Recipes, Add the Veggies and Decrease the Carbs

  We have an epidemic in America, people eat way too many carbs!!!   So go against the grain and eat way too many vegetable for a change!!   Use these vegetable recipes to cut down on your starches, to increase your vitamins and minerals, and shed some of those LB'S … [Read more...]

Could Food Porn Help You Lose Weight

January 21, 2013 by Adria Ali Leave a Comment

Could Food Porn Help You Lose Weight

  You've all seen it splashed across facebook night after night.   People taking endless pictures of their food and posting it for everyone to drool.  Food porn may seem like a funny topic but it's becoming an issue!!  TV and commercials are the worst version of this.  Our question was … [Read more...]

Have Your Turkey and Eat It Too – Healthy Thanksgiving Recipes

November 21, 2012 by Adria Ali Leave a Comment

Have Your Turkey and Eat It Too – Healthy Thanksgiving Recipes

During this Thanksgiving holiday, we give thanks to our many readers for being such a positive force in the life of Fit Tip Daily.com.   Our readers bring life to this site with their many comments, questions, loyalty and relentless attitudes towards health and fitness.  If it weren't for YOU … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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