In today's hustle and bustle we sneak meals in while driving, working, walking and watching T.V. The old 60's Norman Rockwell Picture of eating around the table with your family has slowly dissolved. Very few people eat at the table (except on special occasions) and even fewer eat throughout the … [Read more...]
Do You Question Your Food?
People eat to satisfy their hunger, they eat when they are stressed, tired, sad, and many other reasons. However, how many of us actually question the food we put in our body? Sound strange but asking your food questions before you consume it could actually change the way you eat. Here are some … [Read more...]