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Get Lean – Apps for Healthy Eating and Cooking

May 22, 2015 by Adria Ali Leave a Comment

Get Lean – Apps for Healthy Eating and Cooking

Are you new to cooking? Or are you a seasoned chef? Maybe you’re something in between?  Regardless of your background in cooking, these cooking apps will help you come up with an answer to the infamous question, “What’s for dinner?”  Use these fitness tips to cook healthier meals and eat … [Read more...]

Your Smart Phone Just Got Healthy – Samsung Galaxy S 4 – S Health App

March 20, 2013 by Adria Ali Leave a Comment

Your Smart Phone Just Got Healthy – Samsung Galaxy S 4 – S Health App

    Samsung has made some huge leaps forward with it's new Galaxy S 4.   This phone could change the face of fitness tracking all together.   2013 has brought us hundreds of apps to help us stay in shape, endless exercise apps, and tons of calorie counting tools.   However, you might … [Read more...]

Lose It – Weight Loss App – Drop Pounds With Ease

March 11, 2013 by Adria Ali Leave a Comment

Lose It – Weight Loss App – Drop Pounds With Ease

You are probably thinking that all calories counters are the same and maybe they are?  However, I love the Lose It! App.  I have it on my iPad.  I recommend it to my clients. Numerous studies have shown that dieters who keep a daily food log lose more weight than those who don’t. According … [Read more...]

Fitness App Review – My Fitness Pal

September 12, 2012 by Adria Ali Leave a Comment

Fitness App Review – My Fitness Pal

  I have had my share of fitness apps on my iphone come and go.  I download them, I use them, get frustrated with them, then delete them.  You could say it's because I have high standards due to my profession  or that I'm  just picky.  Whatever the reason, my friend encouraged me to try one … [Read more...]

The New App That Calculates Calories Based On A Photo – “Meal Snap”

April 29, 2011 by Adria Ali Leave a Comment

The New App That Calculates Calories Based On A Photo – “Meal Snap”

The old saying "A picture's worth a thousand words," could have new meaning when it comes to your weight.  There is now an app that figures out the amount of calories you are eating based on a picture taken by your  iphone.  How cool is that!  While this application does have some minor bugs to work … [Read more...]

FitnessClass App Changes The Face Of Fitness

January 17, 2011 by Adria Ali Leave a Comment

FitnessClass App Changes The Face Of Fitness

The fitness industry is always changing.  This new App called FitnessClass could be the app that allows you to workout anywhere, any time, and with a wide variety of exercises.  Right now it's offered exclusively for the iPad and is free to download.  This exercise aid can be accessed from … [Read more...]

Do You Have The Right Fitness Apps?

May 25, 2009 by Adria Ali 1 Comment

Do You Have The Right Fitness Apps?

       In this day and age, fitness is more about what tools you have rather then what you know.  These tools come in the form of books, magazines, trainers, and the newest electronic applications.  If you have the ability to download applications here are the top 6 from about .com.  1. iPump … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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