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12 Days of Fitness Giveaway – Day 11 – Curb Your Hunger With Qurb Shot

December 17, 2015 by Adria Ali 1 Comment

12 Days of Fitness Giveaway – Day  11 – Curb Your Hunger With Qurb Shot

  This new drink just hit the markets and it's already made a huge impact with sensational reviews.   I tried it myself and was pleasantly surprised with the refreshing flavor (similar to green tea) and it't ability to fill me up almost instantly.  Qurb Shot is sweetened with stevia so it's … [Read more...]

Make Your Own Acai Berry Jamba Juice Protein Shake

February 24, 2011 by Adria Ali Leave a Comment

Make Your Own Acai Berry Jamba Juice Protein Shake

While roaming the isles at my favorite grocery store (Henry's Market) I found a great product!  Individually packed, frozen pouches of Acai berry smoothie mix.  There were two different type one with a little bit of sugar and one without.  These smoothie packets reminded me of my favorite drink at … [Read more...]

Spring Clean Your Body With Shakeology

March 30, 2009 by Adria Ali 2 Comments

Spring Clean Your Body With Shakeology

       We all know we need to eat fiber, fruits, vegetables, and take our vitamins.  Most people barely eat 3 meals a day and fill their body full of preservatives and junk.  Now a new drink called Shakeology helps you to get all your fruits, vegatables, fiber and "good fats" in one simple … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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