To be consistently over weight means that there are things in your diet that are consistently WRONG. It's not until you identify these problems that you can begin to fix them and shed those extra pounds to regain your energy and health. Here are some of the most common mistakes made by the … [Read more...]
Anti Cellulite Shoes
Every woman has it; now there is a shoe that claims to fix it.... Cellulite! The shoes come from the UK and claim to help reduce cellulite by up to 50%. Some women would kill for results like that! "Apparently the sneaks help strengthen and engage muscles that aren’t normally used, … [Read more...]
Slim Shots – Review
No, this isn't something you order at the bar! It's a diet aid that you can add to your water for extra flavor and fat loss! The thing that makes this product stand out from the rest is pure common sense.... each shot is designed for different times of the day! How cool is that!? "Each … [Read more...]
Kirstie Alley Says Goodbye To Jenny Craig
Kirstie Alley has ended her 3 year stint with Jenny Craig. I wasn't really convinced by her commercials anyhow! She always seemed to be wearing the living room drapes to hide her body. Now that she has ditched Jenny and thanked them for the journey... she is now stabbing them in the back, … [Read more...]
The Flat Belly Diet Review
Who doesn't want a "flat belly?" Even if you aren't severely overweight; you still always strive to have a flat stomach. Six pack abs are ALWAYS sought after no matter what your age, race, or gender. Regardless, if this diet works or not ... this book is sure to sell copies just based on … [Read more...]
Power Pops – Hoodia Lollipops
Newsflash: Sept 5th, 2007 - Extra TV shows just aired a story on "Britney's New Diet Secret: Lollipops?". This is being view by 22 million people across the nation. Yes, Power Pops are the secret hoodia lollipops that Britney Spears has been seen eating around Hollywood. Who doesn't … [Read more...]
The 5 Bite Diet
Today, featured on "Extra" was the Five Bite Diet. Too good to be true?? A diet that allows you to eat whatever you want and still lose huge amounts of weight???? How can this even work? Here's the break down of the diet..... (here's the link to the video on Extra) THE DIET BREAK … [Read more...]
Top 10 Reasons People Are Overweight – How do you rate yourself???
Everyday I go into work is a new experience with new clients, new problems, and new learning experiences for both me and my clients. One of the issues I address A LOT is food. When a new client comes to me for help in either losing weight or gaining muscle; the first question I ask them is … [Read more...]
Chia Seeds – The New Power Food (Featured on Oprah)
Remember those cute pets call "chia pets" from the 80's ??? Well now that same seed that promised to make hair "magicaly grow" promises new health benefits. Although the processing of the seed is different (so its safe for humans to consume); this seed has huge antioxident benefits … [Read more...]
How Do YOU Weigh Up To The Stars?
Everyone HATES the scale. This one piece of equipment has the ability to either break OR make your day. Some people detest the scale so much that they don't even own one! What if every time you stepped on the scale; instead of it telling you a number, it told you what celebrity weighs the … [Read more...]
The BodyBugg Watch
In past articles, I have written about the bodybugg. This inventive bugg tracks how many calories you burn. It also tracks your food through an online system to help you manage your weight and body fat. Recently, Bodybugg has released it's new product; a watch that works … [Read more...]
Soak UP The Fat – With Grease Blotting Pads
If you think your eating low fat now look at this new invention to lower your fat consumption even more. This new invention created by mysticmaid literally sucks the fat out of your favorite foods through a blotting pad! They even claim to soak up fat found in lean meats such as chicken … [Read more...]
