There's a diet craze in the UK and it jumped across the pond into the US. The Fast Diet. Yes, it's all in the name, you have to fast. I read about it in this month's Harper's Bazaar and I thought perhaps I could deny myself the indulgence and forget about it, BUT of course not. Here in LA, … [Read more...]
Kettlebell Classes – Review Of Equinox Hollywood
Equinox West Hollywood Wednesday 10:15-11:00 Kettle Bell Instructor Paul Katami The instructor even had his own workout DVD - Who knew? As we entered the room most people went straight for the kettle bells. From what I could tell there were three sizes. I was instantly … [Read more...]
100 Ways To A Hollywood Body
People Magazine took a look inside the lives of some of the most respected celebrities to give you the inside information that will keep you informed and possibly even more motivated to be fit! Here are their 100 ways to get fit this summer. 1. Hayden Panettiere Less (clothing) is … [Read more...]
