Easter is here and so is all the junk food that comes along with it! SO why not save your friends and family a pound or two and make some healthy Easter baskets! Who says that Easter baskets should only be filled with refined sugar and saturated fat!? Here are some healthy … [Read more...]
Ben and Jerry’s Calorie Breakdown
You've all seen it ... you're watching tv, someone gets dumped or has a horrible day; they pop open the freezer and start shoveling in the "Ben and Jerry's" ice cream. Somehow, I think we have been brainwashed by television, friends, and relatives to think that this kind of behavior is the … [Read more...]
