We admit that not all fitness inventions are created equal. Some are fun ideas with little to no effect on the body. Others, can really make a different in your fitness goals and create some amazing results. Click through the products below, and view some new and some old ways … [Read more...]
Work Your ABs While You Work
Sometimes life get in the way of our fitness. Not everyone one can hop out of their seat at work and do 50 jumping jacks before their next call. So here's a fun way to do an ab routine while your stuck at work. Sit up straight, keeping your back away from the back of your … [Read more...]
The Hawaii Chair Featured On Ellen
My sister told me about this chair last night so I decided to look it up! This clip on the "Hawaii Chair" was featured on Ellen. This chair is supposed to be used at work to help strengthen your ab muscles (much like the hula dancing). First, view the infomercial about the Hawaii chair. … [Read more...]
Workout While On The Job – An Office Workout To Wake Up Your Metabolism
(picture courtesy of fotostock.com) Tired of your office job? Can't stand being at that darn computer all day? Get your workout in while on the job. Here some exercise to do in your little cubicle while at work. Pick two or three exercises per day and do three sets of … [Read more...]
