The easiest part of the year to stay motivated is always spring and summer. However, there are times when we lose our drive and focus too much on our daily tasks and not enough on what will keep us healthy and moving. These are some of the things I tell clients to do to keep them on the weight … [Read more...]
Invention Review – The Perfect Push up
I'm sure you have seen the many commercials for the "perfect Push-up." If you haven't then it's time you looked for it! It is highly promoted by Danny Bonaduce (radio personality). I used the "perfect push-up" tonight at my brother's house and was pleasantly surprised at how … [Read more...]
