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You are here: Home / Eat It / The Natural Fat Blocker – Seaweed

The Natural Fat Blocker – Seaweed

September 20, 2011 by Adria Ali 1 Comment

    That funny green stuff that gets tangled in your toes at the ocean could be the solution to fat loss.  Ancient cultures have been eating  it for years and now it’s making it’s way into numerous weight loss supplements.

This green plant  known as a “weed” is actual an algae  and is packed full of vitamins and minerals essential to life.  A study done at the Newcastle  University in the U.K. found that alginate (a natural fiber found in sea kelp), prevents the body from absorbing fat.  This fiber works SO well that it beats out all of the “over the counter” fat loss aids on the market.  It has the ability to block 75 percent fat uptake !!!

So does this mean you are stuck eating sushi and seaweed salad everyday???  That could lead to some expensive bills!  You’ll be happy to know that this new research has sparked some creativity in the food industry.  You could start to see weight loss foods that incorporate seaweed into your breads , biscuits, and pastas.   While the thought of seaweed bread isn’t appealing, this fiber will probably go undetected (flavor wise).  This would mean that three quarters of the fat you consume will just pass through your body without storing on your “problem areas.”

Until these products hit the market, try to increase your seaweed intake in a natural way.  If you know you are going to have an especially fattening day, try to introduce a bit of seaweed, or sushi into your diet.  They also sell thinks like “seaweed snacks” which are kelp chips.  These could be consumed along with your most fat laden meals.

 

 

Adria Ali

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Filed Under: Eat It, Today's Tip Tagged With: benefits of seaweed, fiber, increase your fiber, natural fat absorber, natural fat blocker, seaweed, seaweed snacks, the natural way to black fat, ways to block fat naturally, ways to use seaweed, weight loss and seaweed, weight loss and sushi

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Comments

  1. Deacon Bufford says

    January 13, 2012 at 9:22 am

    I cannot thank you enough for the post.Thanks Again. Great.

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