Let’s be honest, bras don’t come with instructions.  If you didn’t have someone teaching you how to buy them and fit them to your body, then you may be doomed.  Exercising and moving in general can take it’s tole.  Last night on EXTRA, Rhonda Shear schooled us all on how to fit bras correctly.  Yes, that’s right we are giving away one of her seamless “Ahh Bras” which also happens to be the #1 selling bra in the world.  Enter Below to win!  

Watch the video below to make sure every part of your body stays looking fit and young for years to come.

3 Things You May Not Know About Your Bra

“TV personality and lingerie designer Rhonda Shear gave “Extra” the lowdown on three things you should know about bras.

1. Sleep in your bra. Shear said, “It’s a proven fact that it will keep the girls up much longer, no matter what you sleep in. We don’t want them flopping at night. We want them up and perky because it’s the foundation for the rest of your life.”

2. Know your correct bra size. Rhonda explained, “80% of women don’t know their bra size. I set out to literally uplift all women. It’s literally so easy.”

3. Beat the bulge. “Your bra should fit directly across the center of your back,” said Shear. “You shouldn’t be spilling from underneath and should not have pit cleavage. You want everything nice and smooth (Source).”

*Rhonda thinks that EVERYONE should have a “Boomer Hottie” Bra. 

 

ENTER TO WIN

a Rafflecopter giveaway

Personally, I use the “ahh bra” to sleep in.  It give’s support and comfort without the pinching and itching.  Enter the contest above to get your own!!

Adria Ali

CPT, CES, PES, CES