It’s Oscar weekend. I will be attending The Oscars in a few years, but today I simply write abut them.
I digress.
Some say that actors get in better shape for The Oscars than an actual role. So today we’re going to look at some of these work out regimens!
Yay!
If I had to choose an Oscar nominees body, I would go with Cate Blanchett.
Look at her in this screen shot from Blue Jasmine!
Those arms are the perfect amount of tone and svelte. She doesn’t look ano(short for anorexic), her decolletage is perfect too! Not too bone-y!
Yay Cate!
Now how exactly does she do it?
Diet!
Yup.
Cate hardly exercises, BUT she tries to stay away from wheat!
Which brings me to the true reason for this post. I’ve been doing the gluten free thing a lot lately. So much so that if it isn’t gluten free I just don’t go there.
I’m Bianca and I’m gluten free. Feels good to get that off my chest.
Fitness Fact #1:
“About 20 million Americans are gluten intolerant.”
Says Jane Anderson from the Medical Review Board on Celiac Disease and Gluten Sensitivity.
You what other celebrities are Gluten Free?
Here You Go!
Al Roker
Gwenyth Paltrow(Her cookbook is the best gluten free cookbook ever!)
Miranda Kerr
Jessica Alba(My Latina sister!)
Rachel Weisz
Dannii Minogue
Victoria Beckham(DUH!)
Selma Blair
Miley Cyrus(No Wheat on the Bangerz Tour!)
Billy Bob Thorton
Lady Gaga
Ian Somerhalder
Jenny Garth
Elisabeth Hasselbeck
Emmy Rossum
Chelsea Clinton(Then Bill must be too!)
Isaiah Mustafa(LOVE the Old Spice Guy!)
Rachel Weisz
Zooey Deschanel(Not New Girl, GF Girl!)
Ryan Phillipe
Geri Halliwell
Scarlett Johansson
So how can you become GF and not miss bread?
Have you heard of Udi’s?
It’s the most tasty GF bread I’ve come across and I’ve come across a lot in LA. So toast some up and thank me later!
Just try it!
You can eat rice too!
GF, but not your GF,
Bianca
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