I tested out this app and was amazed at all of the features they were able pack into one program. It’s not your average fitness app! At first glance you see that it has many similar features but it includes MUCH more! You can track everything from your medical records, the foods you eat, your workout routine, your supplements, medications, and even your moods. This advanced program gives you the ability to cross reference so you see a total snap shot of what you’ve done during the day and how the different actions affected each other. For instance, if you had an amazing day you can look at your food side by side with your exercise routine. It allows you to be the detective in your own health and fitness. For those of you who love biohacking, this app gives you the data you need to find what works best for you and what doesn’t. For people like myself, with tons of food allergies, this is an excellent program. I can look at my food for the day and compare it to various aspects get immediate feed back. No need for multiple apps, Enquos does it all!
The generous people at Enquos have given Fit Tip Daily 2, year subscriptions to give away in today fitness extravaganza. We are proud to be informing the community about this new technology.
“With enquos, setting, reaching, and surpassing your personal health goals is simpler than you ever thought possible. We’re the first streamlined and integrative app to collect data on all facets of health and wellness. And the first app to give your data the context and meaning you need to cultivate everyday wellbeing—coupled with practical tools to take the guesswork out of better living.”
- Streamlined food logging
- Drag and drop meal planner
- Detailed food database
- Dietitian curated meal plans
- Track & log activity, exercise and sleep
- Support for multiple devices
- Detailed charts for easy analysis
- Track mood, weight, measurements, symptoms, blood pressure, glucose …
- Store health data records
- Analyze, graph and securely share health data
Optimize your nutrition
The streamlined efficiency of enquos makes it easy to meet your nutrition goals with rapid food logging,meal planning and an integrated shopping list.
Optimize your fitness
Steps and activity throughout your day are as important as regular workouts. Monitor both easily by connecting your activity tracker and heart rate monitor or use self entry. Sleep and recovery are key to overall fitness. Track your sleep with connected devices or self entry.
Optimize your Health
Own your health history.
See how your activity, nutrition and lifestyle changes impact your mood and energy over time. Log your weight and measurements and visually note your progress with uploaded photos. Track your blood pressure, glucose, symptoms and medications. Review and analyze data with smart and useful graphs. Securely store health records with multi level encryption. Organized, accessible and all in one place. Actively participate in your health care with educated self care.
Fitness and health don’t have to be complicated and Enquos demonstrates that. With the right data, biohacking can be fun and rewarding. To learn more about this outstanding system visit the Enquos site and sign up for your free trial today!
Here’s how you enter to win this fitness giveaway!!
Simply login with your email OR Facebook account. Then do one of the social media tasks, or join our mailing list to enter to win!
You can enter as many times as you like each and every day! If you want to tweet 10 times, we encourage it!
REMEMBER – each days giveaways last 7 days meaning you can come back and re-enter each day for prizes that have not expired yet!
This fitness giveaway is running for 7 days so make sure you enter to win as many times as you like!