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You are here: Home / Eat It / Work Out And Cook Concurrently – The 4 Hour Chef – Osso Buco

Work Out And Cook Concurrently – The 4 Hour Chef – Osso Buco

January 31, 2013 by Adria Ali Leave a Comment

Timothy Ferriss

As you all may have noticed lately, I’ve been obsessed with my new diet The 4-Hour Body, so naturally I’m now obsessed with Timothy Ferriss’ new book, The 4-Hour Chef. Okay, I know I need to “calms it down” as my fashionably illiterate friend would say, but what can I say other than: I’ve drank the kool-aid and I’m a believer.

Seriously though, I find that A) I never have time to cook and B) I never have time to work out. Well my friends, I have found a few recipes in The 4-Hour Chef that allows me to do both…at the same time…and the food doesn’t burn or taste bad! Score and score!

Working out is already a feat in my current day to day with auditions(Yes, I’m an actress, don’t act surprised) and with it being so darn cold outside. So naturally cooking is also a feat considering I have to get to the store, buy the groceries, take them home, and then slave in the kitchen hoping that it’ll be edible. Well, Tim has simplified recipes, making cooking attentiveness slim, and the leftovers abundant. Did I also mention all of the recipes I’ve done so far have been DELICIOUS!? I’ve only made 2 things in the whole cookbook, but it’s because I’m obsessed with Cauliflower Mash and Ossc Buco. So, let me give you the gift of Osso Buco that Timothy Ferriss gave me.

Osso Buco is normally a hard recipe, but it’s literally the easiest entree I’ve ever made.

Here’s what you need:

The 4 Hour Chef

 

 

Click on the link below to see this Ossc Buco recipe in Action …. Love love love, the vine on twitter!!!

#timFerriss#ossobuko#4hourchef vine.co/v/bJ9OaKuPQzB

— The SOCIETY Group (@SOCIETYGroup) January 30, 2013

 

Got it? Good.

Here’s how you make Ossc Buco from the 4 Hour Chef :

The 4 Hour Chef recipe

Osso Buco

So basically, it takes you all of 10 minutes to put everything in the pot and then you have 2 HOURS to go work out, walk the dogs, stretch, and walk the dogs again. You literally don’t even need to touch the oven while it’s in there and if by chance you go a little over on your work out at the gym, it’s fine! The lamb can cook for an extra 30 minutes and still be more than delicious and not burnt.

Baaaaa(in lamb voice),
Bianca

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Filed Under: Eat It, Today's Tip, Watch It Tagged With: Cauliflower Mash, Osso Buco, The 4 Hour Body, The 4 Hour Chef, tim ferriss, timothy ferriss

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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